Need help with my exercise routine

[Taradawn15 148]

Ok, so I recently hit my first major stall. I have made sure my diet is where it should be and I'm pretty good there. A friend said I should try changing up my exercise routine to kinda re kick start my weight loss. I already go to the gym 4-5 times a week I do 1 hour of cardio and 25-30 mins of strenght. However I have not found a good routine for my home where I have no equipment, can someone recommend some good at home work outs I can do on my off gym days and any other work out advice I would love. I am new to the whole work out thing, my husband normally helps me but he was recently deployed with the Army so im kinda at a loss. Thanks all

[Bunnydee 40]

Have you tried the bands? Those really get your cardio up. My Brother is the one that got me using them. He got them for me at Target.

[Kelly1334 52]

Have u tries Zumba? It's fun addictive and tones your entire body plus cardio. After college I started Zumba and lost about 30lbs from Zumba alone

[lilbearzmom 584]

I am attempting to get into kettlebell workouts. I hear they produce fast results! Also, can't wait to start zumba.

[Fair2bslimLady 72]

The firm workouts I love, they work me to death in 30 mins but love the way I feel and look after I started with them.