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Thanksgiving Is Depressing For Me!!!!!!!!!!!



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I know it is really hard missing out on all the holiday meals. But it will be so worth it. I sat down to eat today and could only eat about 1/2 of a small plate of food. I thought one of the biggest things I am thankful for this year is my band. Normally I would have eaten like a pig all day long. I could not even eat a whole piece of pie. I do not make very good decisioins on what I eat. But I deffinitly cant pig out like I used to. So hang in there and remember this is your last holiday being over weight. Next year you will be a new peson on the outside and feel like a new person on the inside. Oh and the gas does go away. But man does it hurt while it is there. Maybe you should take some pain meds just to get a brake from it for a while. Good luck to you on your journey.

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Wow, you're so lucky ApinkSoporano, look at all the people here who care about you and know what you're going through. The day is almost over and you're gonna make it.

Hugs and congratulations on your band.

(Towards the end of my second week, don't tell anyone, but I use to stand over the sink and chew really soft foods, then spit it out..shhhhhh)

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I just wanted to say thanks for eveyrone who posted to my ad....My family has been very very supportive of me and all 22 people here yesterday knew what I was going through BUT you guys were the ones who helped me get through the day and I just want to send out big hugs and kisses to all of you....I finally went to sleep last night and woke up this moring got on the scale and guess what? I WAS DOWN A TOTAL OF 10 LBS.....So it was worth the grief of yesterday....Thanks again everyone....Until Christmas, hahahha

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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