Made a cheesy spaghetti squash

[doreen70 268]

Tonight as a side dish for the steak the hubs and kids ate. I had chicken. It was so damn good. Didn't feel deprived at all!

[doreen70 268]

Cheesy Spaghetti Squash Casserole Serves 4-6 Ingredients: 1 medium spaghetti squash 1 tablespoon butter 1/2 yellow onion, chopped 1 garlic clove, minced 1 cup low fat sour cream or greek yogurt 1/2 cup cheddar cheese 1 teaspoon sea salt, or to taste black pepper, to taste Directions: Preheat the oven to 400F and line a baking sheet with a Silpat or parchment paper. Cut the spaghetti squash in half, and remove the seeds. Place the squash halves cut-side-down on the baking sheet, and cook for 35-45 minutes, or until a fork can easily pierce the outer shell. Once you have removed the squash from the oven, melt the butter in a skillet over medium-high heat and saute the chopped onion and garlic until tender and slightly golden, about 5 minutes. Transfer the cooked onion and garlic to a large mixing bowl, and combine with the yogurt and 2 oz. of shredded goat cheddar, then season with salt and pepper. When the spaghetti squash is cool enough to handle, use a fork to scrape the noodle-like strands into the bowl, and mix well.

Mix all ingredients together in casserole dish and bake at 400 degrees.

[Patienlywtng on my Curves 73]

This sounds awesomely delicious. I can't wait to try new recipes.< /p>

[Takingcontrol 467]

Sounds delicious! Thanks!

[FishingNurse 1,210]

I'm going to try that! Yum