need protein advice

[determinedone 5]

I was looking into the Isopure clear drinks. They have 80 grams of sodium. What other Protein Drinks do you all suggest. Not really wanting a powder, but if I have too.... I guess I will.

[abetterme4.2 268]

I would recommend shopping at bjsbariatrics.com or other sites that sell sample packs. After WLS, your tastes may change and you may no longer enjoy the same flavors. Sounds weird, but it happens to several people.

I purchased sample packs (nectar) and had 15 different flavors. I'm really glad I did that instead of wasting money on tubs for flavors I do not enjoy.

My tastes have not changes really with food, at all (post-op) with the exception of Protein flavors. I can not stand the flavor if vanilla anymore. I should say, my sleeve does not like it all.

Hope this helps some.

[TheGamer 406]

samples are invaluable. I know for me, what I could tolerate pre-op (Bariatric Advantage and a host of others) isn't what I could tolerate post-op, or even what I can tolerate now. My tastes have changed drastically in some regards and some drinks (Total Lean strawberry, I'm looking at YOU) were great before but are sickeningly sweet now.

[Vidalia 122]

I drink Premier Protein that you get at Sam's Club. They are pre-made in chocolate or vanilla. Do not get the vanilla, gag. 30 grams of Protein per 12 oz. drink. I do not LOVE them, but they are the only Protein Drink I have found I can tolerate. I drink one every morning to get a good start on my protein. They are very convenient, no mixing powder, no washing blender bottles etc. They come in a little milk carton type box and it has a plastic screw on lid so it does not feel like gross cardboard when you drink straight out of the carton...very portable.

I have also started making my own smoothies in my Ninja blender. I crush the ice in the blender first until it is fine. Then I add one Greek yogurt (any flavor) with 14 grams of protein, some Smart Balance milk (11 grams of protein per cup), and some almond slices. Blend until smooth. I am really enjoying these.

Yesterday I used a vanilla Greek yogurt blended with the ice and some International Delight Iced Mocha coffee light (in a carton next to the milk). It made a great frappe.