Crystal light and protein powder

[lookingforwardnotback 71]

For those of you that add Protein Powder to your crystal light... how much do you add to what quantity?

Thank, Jeannie

[JackieV 246]

For those of you that add Protein powder to your crystal light... how much do you add to what quantity?

Thank' date=' Jeannie[/quote']

I will add one scoop unflavored whey into 8-10oz of water/ crystal light. I fill my glass with ice and it will melt and mellow the strong flavor out.

[tjloser 62]

I have to give that a try, because I'm still not getting all my Protein in everyday. Thanks for the idea.

[Garlandfam 12]

I MAY HAVE TO TRY THIS TOO...I am not caring for the crystal light. I could drink some of them before the surgery but now it make me gag!

[tammy1970 20]

I did this and made the crystal light into like a cream flavor. Not bad. I am 4 days Pre-op and I am gagging with the shakes. Not sure if it's a "head" thing at this point.

[lookingforwardnotback 71]

Thanks all!

[kimikat3 150]

I did this and made the crystal light into like a cream flavor. Not bad. I am 4 days Pre-op and I am gagging with the shakes. Not sure if it's a "head" thing at this point.

I did it and had the same outcome. Only I could totally taste the Protein, had a Vitamin taste to it. So much for the Protein being "unflavored".

I too could stomach Protein Shakes after surgery. It was something about the consistency of them that made me want to puke. I ordered a sample pack of protein mixes of Syntrax Nectors, and I have to admit, they are pretty yummy. I've only tried he double cookie crunch and the vanilla wafer ones. I mix them with some ice and skim milk (u could use soy or almond milk). It's like a Oreo cookie milkshake! Very tasty. They also have a fruit punch mix, I have it but haven't tried it yet, thinking that would mix in great with crystal lights fruit punch...