Best cardio workout

[aliandrews 98]

Hi all, I have been working out doing a Wii exercise called My Fitness Coach for almost a year. My surgery was 15 months ago. I used to get a great workout doing this, but lately since I've lost so much weight, it is getting easier and easier. I want something that will give me a good workout and be a challenge for me. I used to break out in a big sweat and be so tired afterwards. Now I barely break a sweat and would do more if I wanted. I would love to do cardio on the Wii, but I am open to any other suggestions. Thanks!

[Amie 90]

P90X is the workout I will hopefully be able to do someday.

[Traci J. 207]

Insanity workout...you'll sweat and hurt.

[aliandrews 98]

I've been curious about P90x, too. I will look at insanity. Thanks!

[Fiddleman 4,376]

Running HIIT is a really good cardio workout. Also cross fit is pretty intense cardio, more so the better you get at it.

[Fiddleman 4,376]

Insanity workout...you'll sweat and hurt.

I checked out the website for this- a bit expensive. Have you seen it used any where?

Update: found it for cheap on ioffer.com

[ivonne619 2]

Maybe you want to look into the jillian Michael total body revolution. This 90 day challenge completely transformed my body. And wow you will really sweat. Hope this works for you.

[JerseyGirlJodi 16]

My brother did Insanity and got pretty toned and slimmed down.