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Unjury cheese-flavored protein powder

TES

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TES    858

TES
Posted

Ordered some Unjury cheese-flavored Protein Powder. Everyone's tastes are different, but I'm not a fan. Ate it on some steamed cauliflower and used the rest with some cream of broccoli Soup. It was better in the soup bc the soup hid the taste a little. My main issue with it is that it is sooo salty--more than 700 mg of sodium in 1 serving. I try to stay under 2000 mg (2 g) of sodium a day bc I know it's healthier (I don't have high BP or anything), so that eats up a lot of my allotment. I'll probably finish what I have and hide it in stuff, but I won't be reordering it. It's also more expensive than the regular Protein powder per serving. I give them credit for trying something new but I'm going to have to disagree with the reviews saying that it's so good they could eat it straight with a spoon....

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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