Paleo bread

[cartmansnj 105]

Anybody know about this? Is it something we could use?

[No game 14,437]

Sounds interesting.. What is it?

[erp 2,016]

I have checked it out and the ingredients sound ok but I haven't tried it- still on softs.

[vsginnj 415]

It's bread made with ingredients on paleo diet ; whole grains, honey not sugar , no processed food products at all. Although I'm interested to know how to make a caveman oven... Yabba daba dooo. Looks good !!

[smallbird 168]

Ive been looking into Paleo alot because they tend to use almond flour, got me thinking that would be high in Protein no? I wouldnt mind using that as a bread subs. I already use quinoa now as rice since quinoa is really high in protein =D

[No game 14,437]

Oh in that case I would go a step further and say why not Ezekiel bread?

Here's the info.. I like it

Ezekiel 4:9®

Bread. And Better!™

Ezekiel 4:9® products are crafted in the likeness of the Holy Scripture verse

Ezekiel 4:9® to ensure unrivaled honest nutrition and pure, delicious flavors.

"Take also unto thee wheat, and barley, and Beans, and lentils and millet, and spelt and put them in one vessel…" Ezekiel 4:9®

It’s this special, unique combination of 6 grains and legumes that harvests benefits beyond what we normally expect from our breads, pastas, cereals, and other foods.

Source of Complete Protein - Rated 84.3% as efficient as the highest source of Protein (comparable to that of milk or eggs)

Contains 18 Amino Acids - Including all 9 essential amino acids

Increased Digestibility - Sprouting breaks down starches in grains into simple sugars so your body can digest them easily.

Increased Absorption of Minerals – Sprouting breaks down enzyme inhibitors, so your body can more easily absorb Calcium, magnesium, Iron, copper and zinc.

Increased Vitamin C - Sprouting produces Vitamin C.

Increased Vitamin B - Sprouting increases the vitamin B2, B5 & B6.

Great source of Fiber - Combining sprouted grains and legumes gives a good amount of natural Fiber in each serving.

And as is true with all our food for Life Sprouted Grain Products, we only use the very best ingredients and baking methods to ensure you truly get the very most out of your food.< /p>

We use only freshly sprouted certified organic live grains.

Our products are Kosher.

We use absolutely no flour. Studies have shown that grinding grains into flour increases the surface area upon which enzymes in the body can work to more. quickly convert starch into glucose.

We don’t’ use any genetically modified organisms (GMO’s)

We don’t use refined sugars. When sugar is refined and processed there are many harmful ingredients that are added to the sugar as a result. Instead, we use malted barley, a natural sweetener produced from sprouted barley, which is basically a carbohydrate comprised mostly of complex carbohydrates rather than the "sugar" carbohydrates.

We don’t use anything artificial – no preservatives or shortenings.

We use a unique slow-bake process to preserve the natural fiber and bran benefits of grains.

[marymouse50 20]

my nut mentioned eziekiel bread also, I will get some this weekend, when I go to softs.

[No game 14,437]

my nut mentioned eziekiel bread also' date=' I will get some this weekend, when I go to softs.[/quote']

I might wait until you are on "real" food unless you nut agrees that it's ok now...

It is a really dense bread. I did not try bread until I was 3 months out ( mostly because of horror stories I heard about eating to soon)

But I will say when you first try it toast it first to help out with the digestion of it.

[cartmansnj 105]

The Ezekiel bread looks like it has 14 grams if carbs in each slice. Paleo bread has 100 calories and 5 grams of carbs in each slice. Still researching it.

[No game 14,437]

The Ezekiel bread looks like it has 14 grams if carbs in each slice. Paleo bread has 100 calories and 5 grams of carbs in each slice. Still researching it.

Yeah I get that.. It does definitely have more carbs but I figure they are "complex" and sometimes that's ok . But if you are doing an paleo diet it might not be good

[cartmansnj 105]

I am not anywhere close to having bread. Just researching it. I had heard about the Ezekiel too. They are both better than white!!

[No game 14,437]

I am not anywhere close to having bread. Just researching it. I had heard about the Ezekiel too. They are both better than white!!

You got that right brother! I've never liked white bread. I'm a fan of a dense hearty breads...

I did a little reading just now about Ezekiel bread and the paleo diet the jury's split on that one it seems..

Good luck!

[Oakleygirl 53]

Isn't the Paleo bread something Tosca Reno of the Eat Clean Diet makes... try googling it under Tosca Reno!

[No game 14,437]

Isn't the Paleo bread something Tosca Reno of the Eat Clean Diet makes... try googling it under Tosca Reno!

The first thing I saw was the banana bread!!

Oh I'm in trouble! Yummy!!

[TES 858]

If anyone does want to try Ezekiel bread and you don't see it in the fresh food aisle, try your freezer section. It's often sold that way at grocery stores.