Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Eating too much?



Recommended Posts

I am a post op of 8 days and feel like I'm eating too much but I'm hungry at meal/snack times. I know I am eating fast but try to slow that down. I am finishing a meal in 15 min instead of the 30 :(

Here is a average day for me:

Breakfast 8 oz shake

snack 8 oz shake

lunch 8 oz Soup

Snack 4 ounce Jello

dinner 6 oz soup and 4 ounce pudding

I do feel full after I eat but I honestly never get sick of eating/drinking. I could drink all day long with no issues. Getting all my Protein and fluids in is never a issue.

I talked to my nutritionist who just told me to do what I am till I see the doctor next week. I am scared I am going to stretch my pouch out but feel great so maybe it is ok.

Everyone seems to be eating so much less than me on here and I am thinking I am pigging out :(

Share this post


Link to post
Share on other sites

8 days post of I was fighting to get an oz in so your doing well! I wouldn't worry about stretching since its liquid just remember to stop when u feel full and you'll be fine

Share this post


Link to post
Share on other sites

I fee the Same way. I'm 11days out and I guess since my stomach is healing, I'm beginning to feel hungry. But we have to keep in mind that everything we are eating is all liquids. I'm hoping once I move to purées the food will have more substance and will stick to my stomach. But see it this way. It's better then Eatting a cheese burger. Lol

Share this post


Link to post
Share on other sites

It is easier to eat more of the liquids. Listen to your tummy, work on slowing down and you will transition fine

Share this post


Link to post
Share on other sites

I am a post op of 8 days and feel like I'm eating too much but I'm hungry at meal/snack times. I know I am eating fast but try to slow that down. I am finishing a meal in 15 min instead of the 30 :(

Here is a average day for me:

Breakfast 8 oz shake

snack 8 oz shake

lunch 8 oz Soup

Snack 4 ounce Jello

dinner 6 oz soup and 4 ounce pudding

I do feel full after I eat but I honestly never get sick of eating/drinking. I could drink all day long with no issues. Getting all my Protein and fluids in is never a issue.

I talked to my nutritionist who just told me to do what I am till I see the doctor next week. I am scared I am going to stretch my pouch out but feel great so maybe it is ok.

Everyone seems to be eating so much less than me on here and I am thinking I am pigging out :(

None of the stuff that you are eating in this phase will "fill you up". It all goes through your stomach pretty fast. It will be much different when you get to solids.

Share this post


Link to post
Share on other sites

I remember feeling that way. It took me a couple weeks to realize that physically I was full. It was really psychological. In my head I hadn't eaten enough/drank enough. But my body was screaming for me to stop. Took me about a full month for my head and my stomach to synch. Until then it was fairly miserable.

I also agree, on u get to solids its a different game!

Good luck!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×