post op diet description!

[Skinnyminded 21]

Ok so im getting my surgery Wednesday and im clear on what to have for clear liquid diet! But im a little nerve racked on my solid liquid diet.. or meal replacement.. can someone please help me out! Give advice, tips? Ideas anything. Shopping list.. like a week out what did you buy? What were you eating? I know it's not solids? Thamk you. Inbox me

[ISleevedIt 380]

Hi, I'm two weeks out and the first 2 weeks, I had a Protein Shake (30g protein) for Breakfast. For lunch I drank Unjury chicken broth (20g protein). dinner was some kind of Soup broth with 10-20g of unflavored Protein in it. I drank 8 cups of Water in between meals and had SF popscicles and sometimes SF pudding.< /p>

[Skinnyminded 21]

How many grams of Protein are we supposed to have a day?

[srpiccollo 19]

I was told my personal number of Protein is 63 daily but it is usually 60.

[Skinnyminded 21]

Than@ you all