Sherriews@yahoo.com 56 Posted May 26, 2013 Thanks guys, it just helps me to hear from people who understand!! No one understands unless they've walked in our shoes and I WILL follow your advice...I need to exercise more!! !! 1 BuriedBombshell reacted to this Share this post Link to post Share on other sites
Fariethin 63 Posted May 26, 2013 My Nut explained we lose in increments kind of like a stair, you lose some and then level off then lose more and level off for a bit. Our body keeps adjusting to the new weight loss. Also here is a link with some useful info. http://www.dsfacts.com/weight-loss-stall-or-plateau.html I also keep my carbs under 20, I have hit a few stalls but I do keep losing inches. 3 tannak, BuriedBombshell and Sherriews@yahoo.com reacted to this Share this post Link to post Share on other sites
Sherriews@yahoo.com 56 Posted May 26, 2013 My Nut explained we lose in increments kind of like a stair, you lose some and then level off then lose more and level off for a bit. Our body keeps adjusting to the new weight loss. Also here is a link with some useful info. http://www.dsfacts.com/weight-loss-stall-or-plateau.html I also keep my carbs under 20, I have hit a few stalls but I do keep losing inches. Thank u, I have had very little info provided from my Nut or anyone at the Bariatric Center. Strange how our body adjusts itself! I've been keeping my carbs under 30, but I can do under 20. Thank you for the website , I will go there now . Thanks again... Share this post Link to post Share on other sites
dstined4gr8tnes 65 Posted May 26, 2013 What brand of flavorless Protein are you using and is it really flavorless??? Unjury and to me yes Dstined4gr8tnes Share this post Link to post Share on other sites
BigDogVSG 34 Posted May 27, 2013 Well guys' date=' my one lb a day was WONDERFUL while it lasted, but now a week with no loss. <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/sad.png' class='bbc_emoticon' alt='' /> anybody got any more wt loss tricks??[/quote'] Just remember, it couldn't have lasted. That kind of loss just isn't sustainable. I seem to have entered this phase of about one week of plateau, followed by a few days of pound-a-day loss...maybe that's the new normal now? But a pound day for weeks and weeks on end is probably something only the massively obese with hundreds of pounds to lose experience. 1 Sherriews@yahoo.com reacted to this Share this post Link to post Share on other sites
Sherriews@yahoo.com 56 Posted May 28, 2013 Just remember, it couldn't have lasted. That kind of loss just isn't sustainable. I seem to have entered this phase of about one week of plateau, followed by a few days of pound-a-day loss...maybe that's the new normal now? But a pound day for weeks and weeks on end is probably something only the massively obese with hundreds of pounds to lose experience. That's true, but it sure was great, lol!! I thought sure I had hit gold by dropping my carbs so low, but I'll keep trudging along!!! Share this post Link to post Share on other sites
missmarie124 67 Posted May 28, 2013 Sleeved 3/8/13 @ 240 pounds. Today down to 205; happy with my results so far. Finally working out and anxious to continue and reach my goal! 2 angela3472 and Sherriews@yahoo.com reacted to this Share this post Link to post Share on other sites
Sherriews@yahoo.com 56 Posted May 29, 2013 Sleeved 3/8/13 @ 240 pounds. Today down to 205; happy with my results so far. Finally working out and anxious to continue and reach my goal! We were sleeved the same day, I was 256 and down to 226... Can't wait to get in the teens!! Share this post Link to post Share on other sites
Sherriews@yahoo.com 56 Posted May 31, 2013 Okay, been at another stall for over a week now...I hope this one doesn't last a 4wk period like the last one!!!!!! Share this post Link to post Share on other sites
missmarie124 67 Posted May 31, 2013 We were sleeved the same day' date=' I was 256 and down to 226... Can't wait to get in the teens!![/quote'] We are def on our way! I don't weight myself often because of the stalls and I start obsessing over the scales so once a month is all for me. 1 Sherriews@yahoo.com reacted to this Share this post Link to post Share on other sites
Sherriews@yahoo.com 56 Posted June 1, 2013 We are def on our way! I don't weight myself often because of the stalls and I start obsessing over the scales so once a month is all for me. I want to do that, but I guess I'm soooo afraid of regaining (like all the other times) that I've become addicted. If I can get to 220, I will promise myself to only weigh once per week and lessen from there....I have to take baby steps to break this morning habit. At least it's only in the mornings now!! Share this post Link to post Share on other sites
MystiGal 143 Posted June 1, 2013 Three things I never thought I'd want in my house: 1. A big brown ugly recliner 2. A snuggie 3. A plastic shower chair This is my life: I sit in the recliner, covered with the snuggie with the remote in one hand and my iPhone in the other. I watch trash tv all day in my room with the door closed while taking double the pain meds. I smoke pot with my cousin about twice a day. I sip Premier Protein shakes. I chew ice. I worry about this pain and that pain and wether they are normal. I walk. My grandmother gave me a bell to ring. My husband rubs my hands and thighs till I fall asleep at night. This is literally the best thing that has ever happened to me. Don't hate I envy you!!! lol 1 Sherriews@yahoo.com reacted to this Share this post Link to post Share on other sites
Sherriews@yahoo.com 56 Posted June 4, 2013 Several of us are doing all shakes on Modays. I did it yesterday and lost a pound. I hope this is a beginning of getting out of my stall!! 1 angela3472 reacted to this Share this post Link to post Share on other sites
Sherriews@yahoo.com 56 Posted June 6, 2013 I miss everybody . I lost another pound. I am a very slow loser, but I was given some advice on here to have only Protein Drinks for about 10 days....yay or nay??? 1 angela3472 reacted to this Share this post Link to post Share on other sites
Sherriews@yahoo.com 56 Posted June 6, 2013 I miss everybody . I lost a lb this morning. I'm a very slow loser, but someone on here gave me some advice to drink only Protein Drinks for about 10 days...yay or nay??? Share this post Link to post Share on other sites