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I skipped the puréed stage. For the first two weeks I lived off of Water Protein Shakes apple sauce and Sugar Free Chocolate. One day I woke up and ate scrambled eggs, and I've been on a normal diet ever since. Today I had about four bites of a Hardee's lo carb Breakfast cup, four grilled chicken nuggets from chick fil a, a small handful of cashews, and a ton of water. I feel like a normal human being again.

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Ok so has anyone cheated?!!! Im a week and two days post op on full liquids and I decided to try some refried Beans tonight!:-) which were so good! I must add i didnt get nearly half as much acid reflux with that as i do eating the thimgs i should be! Anyone else expierance this? Should i not havedone this?am i harming mysrlf

I don't think you're hurting anything. I'm 8 days postop and on eggs, cottage cheese and refried beans already per my surgeon. I do fine with it. I think it's just a different opinion of surgeons.

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I'm 11 days post op and I started eatting yesterday. First thing I had was an egg I was so excited then I got kinda sick. And my heartburn was soo bad I tried tums, pepto, "OTC", and some others but the only one that seems to work is my moms prescription omeaprisol or something 20mg worked in seconds literally lol I also ate cottege cheese , humus , applesauce, frozen yogurt. But all I really wanna "eat" is my sugar free Popsicles and WATER! I'm NEVER hungry which is weird for me haha. I think your good. I had a little baby bite of a cheese ball 6 days out. It was the BEST THING EVER! Lol hope everything goes well with you!(:

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I was sleeved on the' date='12th and in ready for the next phase man!!! You'll be fine hang in there pray for healing in Jesus name[/quote']

I have the body aches too, almost like the flu that comes around each day, but, I have to say, I was sleeved on the 11th, and though my recovery has been slower than what I wanted, I do get a tiny bit better each day. It'll all come in time, just try to be patient.

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Great ideas sunshine 1 !!!!! Thanks .

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Great ideas sunshine 1 !!!!! Thanks .

I hv more! Shamrock shake & thin mint gs cookie shakes! Just add peppermint extract to vanilla or choc Protein shakes! nectar brand are great & Lean Dessert whipped vanilla cream is delish!

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I was sleeved on the 5th. I lost 14 pounds between the one wek liquid prior and on week post-op. However I have only lost 1 pound this past week. Is that normal? Not sure if I'm doing something wrong

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I can't remember who it was, but someone on here mentioned about the "eat slower" app. GENIUS and thank you! I needed something like this and I love it. Seems crazy that a grown adult needs to have an app to tell her how often to eat, but with this new lifestyle, until I get used to it, I am going to use it. THank You, thank you, thank you. I am sure I can ween myself off of it in time, but for now, it iw really helping me a lot,

kisses to all

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Hi all! I am 16 days post op today. I had a little set back with surgery and required 2 things of blood and had to stay 2 days longer than I planned. The concern I have is that I still don't have any strength and was wondering if everyone else is having the same problem. Maybe I'm just too impatient but I'm normally a very busy active person.

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So I tried some cottage cheese.. granted im a fee days early on my phase three and it feels like it wants to come back up! Anyonr else experiencing this?

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Hello every one, I had my surgery on March 7th and the Unjury chicken broth Protein has been my saving grace. It seems I have developed an intolerance to milk since my surgery and I can't stomach anything with milk. . .just the thought of any milk products makes me sick which sucks because I use to love milk. But oh well. . .if I have to lose milk to my journey to a healthier me. . then so be it.

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I was told not to try roast until week 8 because its hard to digest.

I was told no more than 30 grams of carbs a day until you meet goal then they will be slowing added in until you have a gain. Everyone loses at a different pace also. But 12 pounds is not bad at all in a little over 2 weeks. I have lost 17 and 5 was pre op. I went to the doc today they said that it was a good amount ( my starting BMI was 38.1) The doctor also said I should lose another 15-20 by my next appt on April 19th. I know it can be discouraging though. I have gained and lost the same pound for the last week :( but I know it will get better and we will be skinny in no time! Keep up the good work:)

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Hello every one' date=' I had my surgery on March 7th and the unjury chicken broth Protein has been my saving grace. It seems I have developed an intolerance to milk since my surgery and I can't stomach anything with milk. . .just the thought of any milk products makes me sick which sucks because I use to love milk. But oh well. . .if I have to lose milk to my journey to a healthier me. . then so be it.[/quote']

I too am not to drink milk for 10 days since I had an intolerance to it my very first shake I made. My dr said I hv to build my flora back up so im taking 2 probiotic balls 2x a day. And I LOVE MILK! Booo...it may not be permanent so I am praying to 'get milk' again!

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I had the same "cry" but it didn't last long b/c we have to re-direct and sip, sip, get your Protein down and sleep and rest and recover. Walking a few times per day. Just think one day at a time. Don't get too far ahead. The sad feeling leaves faster than it hits. We are going to be HEALTHY! I know you will feel better and better! Hang in there, better days ahead....

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I love milk too but it has upset my stomach so bad that I'm back to Clear Liquids. Just thinking about eating/drinking anything besides clear liquids makes me sick to my stomach. I hope you get to drink milk again :D

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • Ladiva04

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