How many oz are you eating?

[abridgie 73]

I'm 3 months out and eating 3 to 4 oz 4 times a day. I consume around 600-800 calories which I find works great for me but I'm just wondering if my oz are correct

[DanaInNewOrleans 513]

If I'm in a rush I can drink my 12oz Protein shake in a matter of 10-15 minutes. My guidelines specified that liquids /protein shakes will NOT stretch sleeves but I've often wondered if he left mine a little too big....

Solid Protein is different....If I push it I can probably eat 3-4oz but that would make me uncomfortable... I'm usually at my limit with dense protein at about 2 - 3oz... Ground beef and fish are the easiest for me. chicken a little harder and I find pork uncomfortable with just a few bites..

[aliandrews 98]

When I first started out, I could only fit in maybe 1-2 oz. Since I am a year post op now, I can get in between 4-6 oz. I try to eat every 2-3 hours, so I don't necessarily take in that much at a time. I usually have my 3 main meals (4oz) and 2 small Snacks.< /p>

[abridgie 73]

Ok so sounds like I'm doing fine. I'm just paranoid that ill stretch my stomach.

[pottergirl 261]

i think you all are where should be......

[abridgie 73]

i think you all are where should be......

Thanks.