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Best Workout Songs?!?!?



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DJ Kahled - All I Do is Win

Canton Jones - I Won't Stop

Canton Jones - What you Want

Ms. Independent - Ne-Yo

Rihanna - Pon de Replay

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DJ Kahled - All I Do is Win

Canton Jones - I Won't Stop

Canton Jones - What you Want

Ms. Independent - Ne-Yo

Rihanna - Pon de Replay

Yes! Those are great!!!

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little bird- annie lennox

sexual healing-ben harper

man eater- nelly furtado

butterfly-crazy town

ignition- r.kelly

plus any big brovaz, shaggy or salt and pepper songs

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if only i could dance lol

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if only i could dance lol

Ditto!! I just got back from an hour long hip hop class…tragic really. My ass doesn’t shake and my hips can’t move like that.

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I switch from my Pandora stations, “you can’t touch this” and “80s Cardio”.

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I love, love, love to dance! I do Zumba a couple times a week and the funny thing is, there are some super skinny girls who are way less coordinated than me! :)

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Hmmm.... Since I'm just starting to exercise, Gloria Gaynor's "I Will Survive" comes to mind! Hopefully, in the future it will be John Mellencamp's "Hurts

So Good!

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I switch from my Pandora stations' date=' “you can’t touch this” and “80s Cardio”.[/quote']

I LOVE 80's cardio!

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Numb- Usher

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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