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Question about Shakes

ruthie74

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ruthie74    101

ruthie74
Posted

I'm sure there is a post somewhere out there about this but has anyone tries using Shakeology instead of slim fast? My nutritionalist suggested slim fast but has never heard of shakeology. I did some comparing and found shakeology to taste better and be more nutritional. Just wondering of anyone drinks this post and after surgery and if its tolerable for them?

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ignats639    83

ignats639
Posted

Love the taste of shakeology. 17g carbs which I guess is ok for the 2 weeks of liquid before surgery because its a Meal Replacement. After surgery I've read we should stick to a no carb Protein Shake

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Go To Topic Listing Protein, Vitamins, and Supplements

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