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#160 lost 1 year post op (w/ pics)



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Wow !! You look amazing. Thank you for sharing. I am in pre op now. I am nervous but I am moving forward with the surgery.

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Incredible...fantastic and amazing....congratulations! Thank you for sharing!

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You a huge inspiration! Congratulation! Thank you so much for sharing.

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You Look FABULOUS, I hope I do as well as you have.. and yes its been quite a journey.. im only 4mo out and have a ways to go.. I do go to the gym now and work out 3days a week.. thats all I have time for with 2 full time jobs.. my wt loss has slowed up some.. but thats ok.. I eat right and dont eat a lot of sweets.. I do every now and then cuz it is ok... im down 85lbs in 4 months so I must be doing something right.. my stomach wont let me eat the crazy fast food stuff.. ive tasted it..and my tummy is like yuck.. Im like YaY tummy... so my tastes have changed so very much.. nothing is really appealing to me at all.. so I like that.. and im not ever hungry..and I dont ever drink soda or carbonated anything.. I drink my Water or crystal light lemonade.. I love that.. and I dont miss any of the foods I used to eat.. even at work they are all eating donuts and cinnamon rolls.. I pass them up.. and I think to myself.. you didnt need that anyways..and it doesnt really sound good cuz its bread and the tummy doesnt like bread.. lol but thank you for being an inspiration for those of us still in the newby catagory.. we have but only good things to look forward too.. thank you for that.. Bless you. :)

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Oh! Wow... incredible! Your must be so thrilled! Congratulations!

THANK YOU SO MUCH for posting this!

My surgery date is coming up and I have been struggling with fear and doubt! I'm planning to push through and go ahead with the surgery - but your post, your pictures, and your testimony are all such an encouragement to me! You hit on some of the exact issues that I have been struggling with spiritually!

You and I don't know each other, but God just used you to touch my heart and encourage me.

I so appreciate you sharing!

:)

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WOW!! I am so impressed with your accomplishments! Congratulations!!

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Wow you are such am inspiration. I'm 6 weeks post and 52lb down and can't wait for my 1 yr now x well done you. You look fabulous

Sent from my iPhone using VST

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Well done all the way from Scotland couldn't have typed the words ....however your so right well done this life is no dress rehearsal so just grab it before it grabs you .....congratulations inspirational woman :-)

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Wow! WTG!! congrats!!!

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You look amazing! Thanks for sharing!

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Amazing congrats

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

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