What do you eat at 3months out?

[ShyV. 32]

Can you guys express what you normally eat at 3 months out? Or what you do not eat?

Example: i dont eat breads, Pasta, rice, sweets and fried food. Also dont eat meat. Only chicken and seafood as fish, tilapia, shrimp....

[Tink22-sleeve 528]

I am 2 1/2 months out. i can eat just about anything except chicken and steak (just doesnt want to stay down). I have not had any Pasta, bread, rice, or sweets (just avoiding them). Water is still hard for me to tolerate also. But still, so far so good!

[The Travel Guru 40]

I am two month's out.

I don't eat bread, Pasta, rice, beef, sweets (desserts), candy, lettuce..

I do eat, eggs, chicken, deli meats (chicken or turkey), Soups, cheese, Beans, seafood, pork (soft), veggies cooked/steamed really well, 1/2 banana, mashed potato's. And of course the staples.. yogurt, cottage cheese, Jello etc.. Protein Shake daily, and I only drink Water or unsweetened/diet iced tea and 1 cup of black coffee a day. I can usually take 3 to 4 ounces of any of these foods at a time..

[The Travel Guru 40]

I forget to mention, I use the app "lose it" great app. It counts my calories, protein's carb's daily.. I normally don't go over 800 calories a day..

[SleeveNZ 219]

At 3 months out I was eating a lot of Protein from meat and eggs. All meats and small amounts of veggies and fruit. Breakfast was Cereal. Not eating rice and Pasta. Very occassionally extra thin double toasted bread.< /p>

[Decembersleever 154]

I'm 2.5 months out. I eat a lot of eggs, ham, talapia, shrimp, turkey and cooked veggies ( no corn ). I am not eating Pasta, rice, Desserts, candy - in fact I tried a bite a week ago and I was sick to my stomach cheese and I don't get along. I LOVE cheese and this is bumming me out. I haven't had any luck with mashed potatoes, refrained Beans or salad I average 500-700 calories a day.

[ShyV. 32]

Same here to all. I dont drink soda either.

it amazes me how i dont even crave my favorite foods like Pasta and i hope i stay like this. i have about 60 pounds to go for my goal weight and im a very slow loser. About 2 pounds a week.....