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I am new from Baltimore, having sleeve done at Sinai Hospital with Dr Li. I do not have to go through the 6 month wait. I have completed my labs. I am scheduled for my sleep study on Saturday. I have the psych consult, EKG with Cardiac eval, abdomen ultrasound, chest X-ray, per-op class, and weigh in all scheduled on the 14th of March. I need to lose 10 pounds. I am very concerned about being able to lose the 10 pounds. I have a 2 week liquid pre op diet but no surgery dated scheduled as of yet. I need suggestions on how to lose the 10 pounds. Please help!!!!

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I am new from Baltimore' date=' having sleeve done at Sinai Hospital with Dr Li. I do not have to go through the 6 month wait. I have completed my labs. I am scheduled for my sleep study on Saturday. I have the psych consult, EKG with Cardiac eval, abdomen ultrasound, chest X-ray, per-op class, and weigh in all scheduled on the 14th of March. I need to lose 10 pounds. I am very concerned about being able to lose the 10 pounds. I have a 2 week liquid pre op diet but no surgery dated scheduled as of yet. I need suggestions on how to lose the 10 pounds. Please help!!!![/quote']

Good luck to you!! You can do it!! I was sleeved on feb25th and its been slightly rough as in a baby!! Lol but it's sooo worth it!!

Just follow what your dr recommends and IF there is no prediet listen I'd do Atkins... U can see info online--- very low cal and low carb and then IF u can drink lots---- at least 60oz Water daily no drugs alcohol sugar cigarettes or carbonated beverages -- if u can do liquid diet Lucerne hunger snart shakes premade at Walmart or drug stores like Walgreens was good for me pre op and At GNC there is Isopure premade drinks like Gatorade very pricy but I liked them

Good luck

Sent from my iPhone using VST

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I am new from Baltimore, having sleeve done at Sinai Hospital with Dr Li. I do not have to go through the 6 month wait. I have completed my labs. I am scheduled for my sleep study on Saturday. I have the psych consult, EKG with Cardiac eval, abdomen ultrasound, chest X-ray, per-op class, and weigh in all scheduled on the 14th of March. I need to lose 10 pounds. I am very concerned about being able to lose the 10 pounds. I have a 2 week liquid pre op diet but no surgery dated scheduled as of yet. I need suggestions on how to lose the 10 pounds. Please help!!!!

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Dr li did my surgery too, she was great. I only lost like 2 lbs preop when she told me to lose 10. I just did calories in calories out method. She is great, she wants the weight loss just to shrink the liver some.

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Well I'm 16 days postop and didn't even have to do the two week liquid diet. I lose 14 pounds preop but before surgery gained 4 pounds of Water weight due to cycle. So far I went from 232 to 208, and Dr Li was fantastic. I love her and am so grateful.

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    • rinabobina

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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