Vitamins and Shakes

[MK1986 78]

Where did you get em from? The surgeon or outside source?

[Amie 90]

Nothing from the surgeons office but pain killers, nausea medicine, heart burn medicine. I bought my Vitamins at Wholefoods, I knew they would have a liquid version. I bough my shakes at costco, the premiere pre-made ones, and some powder so I could ad skim milk foe extra Protein and I could use less liquid, that way I could get 27g of protein in 6oz instead of 30g in 11oz in the pre-made. I bought a ton of different flavored Protein Drinks and shots from The Vitamin Shoppe and didn't like any of them. So I'm sticking to the Costco stuff. Good luck.

[angelaet 23]

Nothing from the surgeons office but pain killers' date=' nausea medicine, heart burn medicine. I bought my Vitamins at Wholefoods, I knew they would have a liquid version. I bough my shakes at costco, the premiere pre-made ones, and some powder so I could ad skim milk foe extra Protein and I could use less liquid, that way I could get 27g of Protein in 6oz instead of 30g in 11oz in the pre-made. I bought a ton of different flavored protein drinks and shots from The Vitamin Shoppe and didn't like any of them. So I'm sticking to the costco stuff. Good luck.[/quote']

So are the Costco shake 6oz and your adding extra?

[mikeross 216]

I bough my shakes at costco, the premiere pre-made ones, and some powder so I could ad skim milk foe extra Protein and I could use less liquid, that way I could get 27g of Protein in 6oz instead of 30g in 11oz in the pre-made. I bought a ton of different flavored protein drinks and shots from The Vitamin Shoppe and didn't like any of them. So I'm sticking to the costco stuff. Good luck.

So are the Costco shake 6oz and your adding extra?

From what I gather she is buying two different protein drinks. One is a powder form with 27g of protein that needs to be mixed with a liquid of your choice. She chose to add 6oz of skim milk. The other protein is a pre-made ready to drink shake called premier.

The premier drink is premixed with 11oz of liquid and the powder form can be mixed with however much you desire.

[Amie 90]

The pre-made ones are 11oz. I also bought this huge bag of Protein Powder and with that you add 1 scoop to 6-8oz of Water or milk. So for the last 2 weeks I've been mostly using the powder so I had more control over how much I was having to drink. Hope this makes more sense.

[MK1986 78]

I wonder if Walmart sells it?

[SunshineGirlG 21]

Sam's club sells Premier Protein - 11oz, 30 grams of Protein

[MK1986 78]

Thanks everyone!