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So wed. will be 2 weeks since my surgery (4 weeks on these damn Protein shakes) and I have NO ENERGY. I can't wait until i can start eating Beans and eggs so i'm able to take my Vitamin and start getting some calories in my system i feel like i'm always exhausted...even taking a shower takes everything out of me...please tell me this is norma. :(

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I was normal for me. I didn't start feeling my old energy levels till about week 4. It took a lot out of me to recover from surgery.

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Thanks joatsaint...great 2 more weeks <_<

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I'm 3 weeks out and fatigue quickly although its getting better.

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When I was going through this, I talked to my NUT. She said it was due to lack of carbs and needed to get more in. I was pureeing Soups, so I added more veggies (corn, onions, green beans) to them. chicken veggie and ham/lentil were some of my favorites.

It worked for me. My energy levels came back within a day or two.

Give it a try and see if it works for you.

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I think it's normal too. I'm 4 weeks out but my PA said I won't feel 100 percent normal until 6 weeks out. Things that used to be routine are very tiring even now (big shopping trip, entertaining, etc.). Just trying to pace myself, along with keeping very busy at work. Try to break things up as much as possible. I had a couple days last week, when I may have been having GB issues, where I would work 1 hour, sleep 1 hour--etc. Didn't expect that 3 weeks out, but wanted to listen to my body.

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Im on day 4 post op and all i want to do is lay in the bed. Protein Shakes are gross and this reflux is kicking my butt. I keep telling myself that this too shall pass, but Im just trying to make it withoit getting dehydrating.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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