Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I'm on day six on my liquid diet. i have 8 more days until my surgery. i'm freaking out with anxiety over the surgery in general but the liquid diet is giving me problems. is anyone else struggling? my shakes are so blah i can't take it. For anyone that is done with their liquid stage, what are some things that helped you?

Thanks in advance!

Share this post


Link to post
Share on other sites

Why not change brands of Protein Shakes, it takes a few to find the one that you will like. You could also add ice and put it in the blender and make it more like a real shake.< /p>

Share this post


Link to post
Share on other sites

Changing brands will be not be an option for me (when the time comes in a couple weeks). Maybe try a couple drops of a sugar free extract/flavoring? If you're not using ice I would recommend that. It should help the texture & cold changes the taste of foods (usually dulls it a bit).

Share this post


Link to post
Share on other sites

Thank you both! I was not able to change shakes, but I did add extracts and ice and it did make them a little bit better!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×