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Today marks a week since I've been back at work. It wasn't bad at all. I dreaded going back, but at the same time, I was ready. I could tell in my legs that I hadn't been as active the past few weeks. It felt good to get going again, though.

I went to my first office visit. I lost sixteen pounds in two weeks. Yeehaw. I took that gladly, considering I hadn't lost that much weight in the past five years. Dr. Scott seemed genuinely happy for me. He gave me a congratulatory high five and said I was doing great. I go back to see him again March 14th. After that day, I will no longer be eating pureed foods and I'll be cleared to start resistance training. I'm super excited to get back to pumping Iron. I'm going to start working my way towards CrossFit! I know that ain't no joke, so I'm going to need lots of conditioning, ha. I also registered for a 5k called the Color Run. It looks like all sorts of fun. It's going to be on April 6th. I'll definitely take pics. My first fitness milestone post op!

As far as hunger goes, I have no appetite. If I hear someone talking about a particular food or see someone eating something, my mind automatically says "Hey, that's a good idea!" That's about as close to cravings as it gets for me. I don't miss the insane, uncontrollable cravings for sweets that I used to get. They were a force to be reckoned with.

Life is getting a little more close to normal day by day. I'm definitely looking forward to the experiences 2013 has in store for me!

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What Dr.office did you do to?

Dr. Scott in Rome, Ga.

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Dr. Scott is sleeving me on May 8th. I enjoyed reading your synopsis of your first week post-op and hope mine goes as smoothly. I'm excited and terrified at the same time. I have two young children and I'm not sure how I'll handle caring for them but fortunately have very supportive family. Dr. Scott is amazing and I have such confidence in him. Glad your surgery went well.

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Sounds like you are off to a great start. Every day I felt a little bit more "normal" and eventually got to the point where I wasn't obsessed with what I had done. Good luck!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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