Any March 19 sleevers?

[ShellyBean 38]

My stall has officially lasted 3 weeks so far. Is anyone else in the same boat? I'm sure if I'm doing something wrong or if this is normal

[DeeJack08 522]

54 pounds gone. Come on sleevers. Lets get it. Started from 274 n now I'm 220. Surgery date was March 19th

[slimjim41 33]

Dee Jack, that's crazy good! I'm down 32lbs altogether. Been in that stall but I came out...What does your day look like, with food? Have you been cleared to exercise?

@ shellybean, try getting more calories in. I noticed that when I ate more, I lost. I think our stalls last longer because we are in starvation mode. It's hard, I know. It'll happen though! :-)

[DeeJack08 522]

I didn't go through a stall only because I stay on the liquid diet longer than my doctor said to stay on it. I did almost a month on the liquid diet. I do eggs, fish,chicken and also plenty of Water. I try to get at least 8 glasses of water. I walk early in the morning about two hrs and I also go to the gym in the evenings. At the gym I only do the treadmill and the bike. My doctor told me it was cool to do those two but anything else wait at least 6 to 8 weeks. I've been off since surgery which is about 6 weeks so I've been able to just force on me. I say this the more Proteins you allow to enter the body the more weight will fall off of you.

[DeeJack08 522]

Dee Jack' date=' that's crazy good! I'm down 32lbs altogether. Been in that stall but I came out...What does your day look like, with food? Have you been cleared to exercise?

@ shellybean, try getting more calories in. I noticed that when I ate more, I lost. I think our stalls last longer because we are in starvation mode. It's hard, I know. It'll happen though! :-)[/quote']

Hey. How are you. I left you a message to answer your question

[ShellyBean 38]

You guys are doing AWESOME! I added steak and was able to get up to almost 800 cals. I never thought i would ever say this butni really don't like to eat anymore lol.

[slimjim41 33]

Hey DeeJack, I don't have any messages. ?? Try again. :-) please.

[DeeJack08 522]

Hey DeeJack' date=' I don't have any messages. ?? Try again. :-) please.[/quote']

I'm sorry. I wrote on da forum

[hell 0]

I tested for h pylori hope its gone so I can get my surgery date

[ShellyBean 38]

Where is everyone from?

SlimJim how did you get that little tiker tracker? i want one! lol

[ShellyBean 38]

I found a forum that has a TONNNNN of different ways to make protien shakes... i saved them all into a 40 page word document.... i just cant figure out how to attach it to the post (please dont judge, I am a GVT employee) lol . If you want it PM me... or if you know let me know how to post it.

[bostonhok 16]

Update. Started the journey at 214.... Today weighed 178! Down a size, probably two because all my clothes were too tight before surgery. So glad I did this!

[Bmarion662 76]

Sleeved on the 19th of March as well. started at 216 and now 180. Wow so close to your stats

[bostonhok 16]

Sleeved on the 19th of March as well. started at 216 and now 180. Wow so close to your stats

So funny how that works! Keep in touch, would love to stay close to someone with similar info!

[DeeJack08 522]

I've lost a total of 60 pounds so far and feel great