HELP! NEED MORE CALORIES IN MY DIET

[newgrandmother 725]

hard to get past 900 daily. any food suggestions i am almost 6 months out

[erp 2,016]

Your stats look great. Don't mess with a good thing?

[TheGamer 406]

If you're getting in your needed Protein, Vitamins, and minerals, you should be fine. If you're going to add to your intake, maybe add some healthy fats, like walnuts?

[Threetimesacharm 1,400]

If you had your surgery on the 12th of September you are actually over 6 months out( I had mine on the 10th). Don't worry about eating more, I eat 700-800 calories a day and at that am quite full. I don't worry about eating more, at some point it may come but am very happy to be eating this much. Good Luck

[newgrandmother 725]

Amazon are you losing. because after awhile we go in to starvation mode and whats your stats you look really skinny

[NurseGrace 509]

Why do you need more than 900 calories? Has your weight loss stopped?

[NurseGrace 509]

Amazon are you losing. because after awhile we go in to starvation mode and whats your stats you look really skinny

You might be interested to know that starvation mode as we know it is LARGELY a myth.

Here is some readying you should do

http://caloriecount.about.com/forums/weight-loss/truth-starvation-mode

http://fattyfightsback.blogspot.com/2009/03/mtyhbusters-starvation-mode.html

[newgrandmother 725]

nurse yes its slowed down not gaining which is good.