Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Anyone that has been thru the puréed part of the diet have anything they ate they really like? Just looking for ideas. Thank you!

Share this post


Link to post
Share on other sites

I found quite a few recipes on here and I copied them. I can't remember the name of the lady who put them up otherwise I would give her credit for them.

I plan to make some red Beans & white Beans and purée them and freeze in small containers. I'm also going to make chicken salad (without relish).

The following recipes I got from these boards.

Egg salad - couple eggs, 1 tsp of mayo, 1/2 tsp of spicy brown mustard, salt & pepper - puree until smooth

Buffalo chicken - can of chicken, 1 tbsp blue cheese crumbles, 2 tbsp ranch dressing, 1 tsp. of buffalo sauce, salt & pepper - puree until smooth - MY PERSONAL FAVORITE!

Squash casserole - 1 can of squash with vidalia onion, 2 tbsp of cream cheese, 1/2 tsp of garlic powder, salt & pepper, 1 tsp margarine/butter, 1 tbsp shredded cheddar cheese - puree until smooth, pour into dish and microwave for 90 seconds or until heated through and bubbly

Pintos and cheese - 1 can of Pintos with onion - puree until smooth, pour into dish and cover with 2 tbsp. of shredded cheddar cheese - microwave for 90 seconds or until heated through and bubbly - stir well to combine the cheese - optional: add a bit of enchilada sauce if you are looking for more flavor.

Lemon Ricotta Creme

Take one 15 oz. container of part skim ricotta cheese, add the zest of one lemon, juice of half the lemon, 1.5 teaspoons of vanilla extract and 4 packets of splenda - puree until smooth - AWESOME!!!!

You can do variations on this should you choose - substitue orange zest and 1 tbsp. of orange juice with orange extract or keep vanilla extract for a dreamsicle taste. chocolate ricotta creme is easy too by substituting 2 tbsp. cocoa powder instead of zest and juice, same vanilla extract and splenda to sweeten.

Perfect sweet tooth item instead of the same old pudding and/or jell-o and it has a high concentration of Protein due to the ricotta cheese. Enjoy!

Parmesan Garlic Cauliflower (tastes a lot like mashed potatoes, but very low carb!)

1 bag of frozen cauliflower florets

1 tsp butter/margarine

1 tsp salt

1/4 tsp garlic powder

1/4 tsp black pepper

1/4 cup of shredded mozzarella cheese

1/4 cup of parmesan cheese

1/4 cup of milk

Blend until smooth, pour into a casserole dish and top with another 1/4 cup of mozzarella cheese and microwave for 90 seconds - enjoy!

Share this post


Link to post
Share on other sites

omg you are my hero! Thank you so much, going to have to try these!

Share this post


Link to post
Share on other sites

If you search on the recipe sharing section on here you can find of bunch of tasty recipes. When I found her posts I did a copy & paste.

Share this post


Link to post
Share on other sites

Turkey meatballs and half a cup low carb Marinara

2 ounces pot roast with a couple of spoonfuls of Greek yogurt. I put in one quarter of a potatoe and some peas too.

I made my own chilli and figured out the calories and servings and purée it with some Greek yogurt too.

Pulled pork with barbecue sauce and Greek yogurt

The possibilities are endless!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      Gearing up for my consult 01/14! Starting to get a little nervous.
      · 0 replies
      1. This update has no replies.
    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×