Karee 8 Posted March 3, 2013 Isn't this real fattening??? Did you still loose after eating that?? I've lost every time. I only have 1.5 oz and I'm doing high Protein and full fats with close to zero carbs and sugar. That's what works for me Share this post Link to post Share on other sites
FishingNurse 1,211 Posted March 3, 2013 Isn't this real fattening??? Did you still loose after eating that?? It's cheese, so there is fat, but you need some fat for sure. cheese is a better choice than mashed potatoes, cause there is Protein in it. Fat is not the enemy! Personally since my surgery 19 months ago I do not eat any low fat, fat free, or sugar free crap. I do all high quality ingredients because I eat so little of it. I do 2% milk, full fat cheeses and salad dressings. And if I get a latte, I don't get sugar free Syrup. I think it helps your body crave less. I made goal eating cheese at least twice a day! Everyone is different but this has worked for me. I have maintained my weight +/- 5 pounds for an entire year. Share this post Link to post Share on other sites
Karee 8 Posted March 3, 2013 It's cheese' date=' so there is fat, but you need some fat for sure. cheese is a better choice than mashed potatoes, cause there is Protein in it. Fat is not the enemy! Personally since my surgery 19 months ago I do not eat any low fat, fat free, or sugar free crap. I do all high quality ingredients because I eat so little of it. I do 2% milk, full fat cheeses and salad dressings. And if I get a latte, I don't get sugar free Syrup. I think it helps your body crave less. I made goal eating cheese at least twice a day! Everyone is different but this has worked for me. I have maintained my weight +/- 5 pounds for an entire year.[/quote'] Totally agree on this! Share this post Link to post Share on other sites
delta_girl 931 Posted March 3, 2013 I ate a lot of baby food at this stage. The only two downsides were that they don't have much Protein and needed salt. However, they provided much needed variety. My favs were peas and carrots. Share this post Link to post Share on other sites
jennaleigh1992 43 Posted March 4, 2013 So today I started puréed food, this morning I started off with some apple sauce. Every time I take a bite it hurts my chest and stomach. Is this normal? How long will it last? Also how often and how much did you eat on purée? Thanks for all the help!! Share this post Link to post Share on other sites
Amie 90 Posted March 4, 2013 So today I started puréed food, this morning I started off with some apple sauce. Every time I take a bite it hurts my chest and stomach. Is this normal? How long will it last? Also how often and how much did you eat on purée? Thanks for all the help!! I start tomorrow I'm nervous about this also. Share this post Link to post Share on other sites
ShrinkingInSeattle 13 Posted March 4, 2013 i puree half banana into my choc Protein Shake , its awesome for a change.. and Peanut Butter powder from Amazon for a pb choc shake.. other than the 2 shakes, i have a tiny bit cottage cheese.. pureed bean bacon soup.. yogurt lights that are flavored like lemon pie etc from yoplait , thats about all i can get down Share this post Link to post Share on other sites
jennaleigh1992 43 Posted March 4, 2013 Yeah, I tried to eat applesauce and it makes me very crampy. I'm drinking some Soup but I'm scared I'm going to drink too much. How much do you consume at one time. I think I'm paranoid about how much! Also how are you doing on liquids? I can't seem to drink more than 16oz I know that's horrible. Share this post Link to post Share on other sites
Amie 90 Posted March 4, 2013 I would Yeah, I tried to eat applesauce and it makes me very crampy. I'm drinking some Soup but I'm scared I'm going to drink too much. How much do you consume at one time. I think I'm paranoid about how much! Also how are you doing on liquids? I can't seem to drink more than 16oz I know that's horrible. When I eat soup I usually measure out 4oz and I only eat about 3oz of it. Just make sure you measure and eat slow so you don't consume to much at one time. I've eaten to much and didn't fell very good after. I have a rough time with liquids also, I am having to force myself to drink tons of Water but I'm really wanting to make this work and I've only lost 1lb in the last week so I figured I needed to focus on the water. Share this post Link to post Share on other sites
Truckerchic_M 92 Posted March 5, 2013 I ate a lot of baby food at this stage. The only two downsides were that they don't have much Protein and needed salt. However' date=' they provided much needed variety. My favs were peas and carrots.[/quote'] Thank you I was looking for this answer lol being a truck driver my resources and time on the road are limited and figured baby food might be the way to go with added protein of course Share this post Link to post Share on other sites
ShawnaB 11 Posted March 6, 2013 Ok finally got to make the ricotta bake tonight and it was AMAZING! Thank you SO much for sharing!!! Share this post Link to post Share on other sites
Amie 90 Posted March 6, 2013 Ok finally got to make the ricotta bake tonight and it was AMAZING! Thank you SO much for sharing!!! I'm making that tonight I can't wait. Share this post Link to post Share on other sites
angelal1213 8 Posted March 6, 2013 I made it last night or was good have left overs too Share this post Link to post Share on other sites
AmandaRaeLeo 2,146 Posted April 6, 2013 May I suggest making this in muffin tins!! Perfect meal size!! Would this shorten the baking time? Share this post Link to post Share on other sites
