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I had an appt for a check-up with my pcp today. Turns out that I've lost 5 lbs in addition to the 37 other lbs I've lost on my own, bringing me to a total loss of 42 lbs! It's not much but it's a start. I've questioned if the sleeve is the right procedure for me, because there isn't any malabsorption so I'll be responsible for ensuring I eat the right stuff. Seeing as I've got close to 200 lbs to lose, I've never been the best at making smart healthy decisions, so you can see why I would question whether or not I was capable of doing so post-op.

A 42 lb loss on my own shows me that I've already made changes for the better and that I CAN do this. Very reassuring! My pre-op diet starts on the 25th, and I can't wait to see how much more I can lose on my own before then. :)

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I can only offer my own experience, pre-sleeve, I could lose weight in the short term, but would gain it right back as soon as I went back to normal eating.

So I knew I could lose weight - I've even gone 5 days eating nothing but coffee and Crystal Light lemonade. But I knew that I didn't want to spend the rest of my life fighting the food cravings. So I'd give in.

If I could be like my skinny friend, who can take or leave food and never think about it, I'd have never needed the sleeve.

The sleeve has given me a mental rest from constantly thinking about food and what I'm going to eat next.

It is an extraordinary feeling when I see a buffet or a spread of free food at work and I know I can eat just a little or none. I can eat less than the skinny women now! (You know those show offs that pick and eat little pieces off their doughnut and can walk away after 1) :P And I my head won't be constantly nagging me about how good it will taste and how wonderful it feels to have a full belly.

That's what the sleeve did for me.

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You can sooo do this Khloe! Best of luck on your upcomimg surgery!

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This procedure not only changes your tummy...but your mind as well! I can't believe the healthy choices I'm making! Good luck!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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