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What's everyone daily diet look like? I am cleared for regular foods again and am having a hard time figuring out what I should be eating a day. I am afraid I will eat too much or too little and not have this work for me. ( I do have the notes from my surgeon to follow as well but they aren't very detailed.)

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I am almost 3 mths out... and for Breakfast I have eggs (sometimes scrambled,sometimes boiled) or yogurt. I usually eat meat and veggies for lunch (usually chicken or fish), and sometimes I will eat beef or pork roast (cooked really tender) with carrots and potatoes and veggies for dinner. Snacks consist cheese (sometimes with a couple of crackers) or apple and Peanut Butter. I concentrate highly on getting the Protein in me first... so I can keep that number high...

I also have added chili, baked chips, microwaved pepperoni (crunchy like chips) pickles...

at this stage, food is tasted so much better...up till a couple of weeks ago, eating was a chore because nothing tasted good...

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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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