Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Why can't I practice what I preach? LOL



Recommended Posts

When I was banded the first time around, I was one of those lucky ones that lost during the post op liquid/mushies phase. In the first month, I was down 10kgs (22 lbs). But I see newbies all the time asking why they're not losing and I always reply with the old, "This is the time for your body to heal, not lose weight..."

This time around, I lost 5kgs last week, but jumped on the scale this morning and was up a kilo. Panic mode set in. I had to pull myself back and remind myself that oh wait, I'm healing. lol

Thing is, I know I've had some crap liquids this weekend. Last week I was on the v8, fruit juice, veggie Soup, chicken broth, etc. This weekend, I made up a yummy batch of full fat potato soup with gorganzola, after we took some friends out to an Italian restuarant and I couldn't have my favorite, the gnocchi al gorganzola. Whilst the soup was delicious and filled that craving, it was baaaaaaaaaad lol and had virtually no nutrients.

So, back to the good nutritious liquids this week - not for weightloss, but to get the proper nutrients in order to heal .. then onto weight loss LOL.

*Edit* - Duh, its that time of the month, evidently LOL, which would probably account for the 1kg gain. I was thinking I was feeling swollen from surgery, but must have been bloating lol. YaYYY (first time I've ever been happy for this dreaded week lol).

Share this post


Link to post
Share on other sites

You've answered your own questions - I think, its a bit hard to follow, lol.

Dont forget you're not so overweight this time either. You dont have much to lose so it wont be fast and dramatic like it was the first time round.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×