PROTEIN RECIPES (bars, muffins, etc)

[slimforme 27]

I would like to start making somet type of Protein treat to have on hand as another option to get my protein in. Please send your favorite simple protein recipes for bars, muffins, ice cream....whatever you have that is simple and works well for you! Thank you so much!! I've been stalking egg face and bariatric foodie for new options and would love to hear from you guys and gals.

[Lisa :) 231]

Check out some of Jamie Eason's recipes on bodybuilding.com. I love this one:

http://www.bodybuilding.com/fun/livefit-recipes-chocolate-peanut-butter-protein-crisp.html

[Lisa :) 231]

I also like MANY of the eggface recipes. I have her Protein cake with protein ice cream about 3 times a week. The ice cream really doesn't do well once you put it in the freezer...it gets ROCK hard!!! So, I make a small amount and throw away whatever I don't use.