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THANKS ALL! Just the extra motivation I needed for tomorrow!!!

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I am one of the ones whose sleep apnea disappeared 8 days after surgery. My machine is now packed away in the closet. I plan to donate it. My skin has also totally cleared up. I transitioned from teen acne to adult acne and thought I would die with acne. I feel more clear headed and energetic and I have only lost 34 pounds - 16 pre-op and 18 post-op. I think clearing all the sugar and caffeine from my body was a huge thing.

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I LOVE this thread!!! Whenever I get bad cravings on the pre-op liquid diet I'm on for 2 weeks, info like this is a Godsend.

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      Hello,
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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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