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Calculating Nutritional Info

Sarah78_RN

By Sarah78_RN, in Food and Nutrition

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Sarah78_RN    66

Sarah78_RN
Posted

I was curious on how to calculate nutritional info for recipes when cooking. Is there a certain program ya'll use?

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frumpynomore    204

frumpynomore
Posted

I use myfitnesspal.com too. It is so user friendly and has a huge database of foods for the nutritional information.

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Sarah78_RN    66

Sarah78_RN
Posted

Thanks. What about if your not sure on the serving size or how many it will feed. What do you do then?

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LisaT678    225

LisaT678
Posted

Thanks. What about if your not sure on the serving size or how many it will feed. What do you do then?

I guesstimate till I have the whole recipe done. Then after preparing I can go back in and edit the number of servings.

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Sarah78_RN    66

Sarah78_RN
Posted

I guesstimate till I have the whole recipe done. Then after preparing I can go back in and edit the number of servings.

Thanks!

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SerendipityHappens    1,594

SerendipityHappens
Posted

I use my fitnesspal.com too. LOVE IT.

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Sarah78_RN    66

Sarah78_RN
Posted

I just used it to calculate my tuna salad. Awesome! Thanks everyone!

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Go To Topic Listing Food and Nutrition

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