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Maybe my laat question



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So, surgery is set for Tuesday. Getting cold feet...just a little. Not planning on chickening out or anything, but I have to ask this. So I've been on a liquid diet for 10 days or so. Down 16lbs. Hasn't been that difficult. I lost 110lbs. 5 years ago by dieting. (Then I gained back 124lbs.) I KNOW how to lose weight. Unfortunately, I can't keep it off. Gaining it back is far easier. Do I try once more to lose it on my own? I know I can do it. But, how will I keep it off? Probably a dumb question. I'm sure cold feet is common

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I struggled with that too. But then I thought while I'm trying to lose the weight again I can get diabetes, high blood pressure, etc. The benefits are pretty immediate. My blood pressure is really good now. I had cold feet but on the day of surgery I was sure it was the choice for me. Only you can make the choice but just think about why you gain weight and why you can't keep it off. Those answers will help you decide whether you should go through with the surgery.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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