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Day one of pre op diet

kooks3003

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kooks3003    41

kooks3003
Posted

Well day one and almost half way through ( since I'm up at 5:30 every morning ) I get my surgery one month from now yay!!

So shakes and a Soup or salad or veg for dinner. It's nice to be scared into sticking to the diet. Waited a year for surgery so it's exciting to be so close to changing the rest of my life. I have a wedding at the end of the year so I'm hoping I can have help loosing a chunk of wait with this and excersise.

March 25th can't come quick enough

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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    • RacMag

      RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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