julie66 32 Posted February 24, 2013 I just made chicken alfredo for dinner tonight I love it it tastes good you know but just a little heavy on my stomach a lot of things different heavy on my stomach some more than others I think it's mainly meats it's not that it hurts my stomach it's just all there and it's blah anyone else have the same problem there is 1 thing that I can eat and that is cereals that don't seem to set too hard on my stomach or should I say just heavy Julie Share this post Link to post Share on other sites
popsicle_20721 27 Posted February 24, 2013 All regular food sits heavy on my stomach. I generally stick with eating meats only for the Protein value; since I don't get all my protein in from Protein Shakes. My meal plan states eat the meat first, then vegs and last carbs. However, I can only get in the meat before I start feeling stuffed. Then I spend the next 30-60 minutes waiting for it to digest; praying that it doesn't come back up. I also did well with Cereal, but my doc said that was a big no-no. Overall my stomach is very finicky. I can eat something one day and it tastes good and I enjoy it; but the next day I'll eat the same thing and don't enjoy it at all. Mostly trial and error so far. Share this post Link to post Share on other sites
