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calcium chews plus scale finally moved...yay

TES

By TES, in POST-Operation Weight Loss Surgery Q&A

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TES    858

TES
Posted

I started on purees today (was thin purees for the past few days, and full liquid before that). Should I wait until I am on soft foods to start taking (Celebrate brand) caramel Calcium chews?

I am 18 days post-op and the scale finally moved after about 9 or 10 days of not moving! I just stuck to my guns with Protein, Water, and walking. Also, I have been trying to get a little more sleep (even if I need to take something to help me sleep). I think that sleep/rest might be underrated as the 4th leg of the "ottoman" in helping the weight come off. Down 2 more lbs. What I love about the sleeve is that you don't have the option (or at least less of one) to go off plan when the scale isn't moving...it is such a great tool. I know that consistency over time is what will help us be successful.

I am now at a weight that I was at for a long time ("set point" weight) previously, so hopefully I can keep things going....

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

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        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

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      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

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        Congrats on the surgery!

    • Sandra Austin Tx

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      I’m 6 days post op as of today. I had the gastric bypass 
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    • RacMag

      RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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