March 11, 2013

[RVAAngie 0]

I'm down 20 lbs today! That's counting from the post op diet. I was sleeved 3/27 and 12.2 lbs since surgery. I had a week stall right after surgery and just broke thru this week.

I started exercising this week with 30 mins on the elliptical. My doc said I could start jogging if I wanted and weight lifting so long as it's nothing over 25 lbs.

[maya 3]

Hi Everyone ,

I am so happy to find this site and you all :-) I also got my procedure done on 11th March.

I am at 172.2 Pounds now.

Can't wait to be at my goal weight !

[MK1986 78]

Hi Everyone ' date='

I am so happy to find this site and you all :-) I also got my procedure done on 11th March.

I am at 172.2 Pounds now.

Can't wait to be at my goal weight ![/quote']

What weight did you begin with?

[MrsMNC 3]

So it's been 7 weeks....how's everyone feeling and doing?

I feel fantastic. I have so much more energy and so much less pain already. it's like even if I don't lose another pound I already feel like a winner. Of course, I HOPE I lose many many more pounds

HW: 335

SW: 327

CW: 290

(45 pounds lost!!)

[MK1986 78]

So it's been 7 weeks....how's everyone feeling and doing?

I feel fantastic. I have so much more energy and so much less pain already. it's like even if I don't lose another pound I already feel like a winner. Of course' date=' I HOPE I lose many many more pounds

HW: 335

SW: 327

CW: 290

(45 pounds lost!!)[/quote']

I have stalled what do you guys eat? Do you exercise?

[UPRR Wifey 89]

I have stalled what do you guys eat? Do you exercise?

How much have you lost so far? I'm down about 40lbs. I have been stalling off and on since week 2. It seems if I don't exercise I don't lose so I try to walk 4 days a week.

[maya 3]

Happy 2nd monthly Anniversary !! Hope everyone is doing great.

I am losing very slowly these days. I started with around 195 and now I am around 170.

Have any one of you heard a rule that we are not supposed eat and drink together ?

Struggle with food choices over the weekends. There are too many parties and social gatherings.... It gets challenging to be on track.

[Livingmylife12 13]

No food and drinking for me! I'm down 40lbs and had a week stall 2 weeks ago

[Kellylynn 56]

Happy 2nd monthly Anniversary !! Hope everyone is doing great.

I am losing very slowly these days. I started with around 195 and now I am around 170.

Have any one of you heard a rule that we are not supposed eat and drink together ?

Struggle with food choices over the weekends. There are too many parties and social gatherings.... It gets challenging to be on track.

Maya,

That was one rule my doctor and NUT were fanatic about - no drinking for at least 30 mins before a meal and 30 mins after a meal. They noted that avoiding this rule could lead to weight gain.

You may want to check with your doctor. Good luck to you!

Kelly

[maya 3]

Maya,

That was one rule my doctor and NUT were fanatic about - no drinking for at least 30 mins before a meal and 30 mins after a meal. They noted that avoiding this rule could lead to weight gain.

You may want to check with your doctor. Good luck to you!

Kelly

Thank you Kelly ! I will try not to mix food and liquids together. I should check with my doctor as well. But it helps to know that I am not the only one :-) Do you know until when are we supposed to follow this rule.

[Kellylynn 56]

Hi Maya,

I believe this is a forver rule. As of today I am 10 days out and have my first follow up appt tomorrow; I will ask my doctor about this and let you know what he says.

Hope all is well with you!

Kelly

[MK1986 78]

How much has every one lost? 46lbs down here!

[jkfletch82 13]

How much has every one lost? 46lbs down here!

Down 48 :-) my only complaint is back pain. Oh yeah and I still can't tolerate bread. That makes me kind of sad, but it could be worse.

[UPRR Wifey 89]

How much has every one lost? 46lbs down here!

49 here. I have body pain all over mostly at night but I work through it.

[Kellylynn 56]

Day 11 and I'm down 22lbs! Sooooo happy!