Before and After Pics

[malq1990 170]

[luckyknickers57 62]

Fabulous

[cher40rie 28]

Looking good keep up the good work!

[mscognac504 137]

[ATTACH]43904[/ATTACH]

[ATTACH]43905[/ATTACH]

4 months out 102 lbs down.

HW347

CW 245

[sweetcheeks14 13]

<br><br><br><br> <br><br><br><br> <br><br><br><br> <br><br> 4 months out 102 lbs down. <br> HW347<br> CW 245

You are looking GREAT!!! What have you been doing to get the results!

[mscognac504 137]

You are looking GREAT!!! What have you been doing to get the results!

60 minutes of cardio 4 times a week (the glider machine at planet fitness), I normally eat a spinach salad with extra cheese and Turkey for lunch and I eat mostly shrimp and fish. I started out eating chicken but it gives me heart burn when I eat it alot so chicken every now and then. I'm about to start the body by vi shakes.< /p>

[cher40rie 28]

4 months out 102 lbs down.

HW347

CW 245

U look amazing

Keep up the good work

[Jessicaz1984 207]

11 Months out. Down 92 lbs

[luckyknickers57 62]

11 Months out. Down 92 lbs

You look absolutely fabulous

[cher40rie 28]

11 Months out. Down 92 lbs

You look absolutely amazing keep up the great work!

[ebonisekim 1,713]

[ATTACH]43926[/ATTACH]

[luckyknickers57 62]

Wow, you're an inspiration

[Time2BHealthy14 68]

3.5 months out...

SW: 229

CW: 167

62 lbs down, 38 to go!

[jdillon 355]

11 Months out. Down 92 lbs

Wow. It's all I can say! You look great

[teachingkids2004 22]

Omg you can't even see my underwear. Embarrassing. I'm only one month out. Down 25ish lbs.

SW 294