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Before and After Pics



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You look so young!!! Awesome!

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Before and after

amazing...u look awsome....I had mine Aug 29 .....cannot wait to post my pics in Jan !!!everyone looks great

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What are everyone quick to go to healthy foods that you all go to for lunch and dinner? I am curious to what everyone is enjoying now that their sleeved.

I rarely get a lunch break, so my go to daytime Snacks are Protein Bars, mixed nuts, and Jerky. I also drink a 24-32oz smoothie with 30-40g Protein and 5-10g Fiber in between afternoon appointments. Dinner is whatever I'm in the mood for. Tonight I had a stuffed red pepper made with elk meat and zucchini. Last night it was 1/2 beef burrito (just the beef, Beans, tomatoes and cheese on the inside, not the tortilla) and 1/2 pork tamale. Tomorrow I'm going to a friends house and she is serving chicken Alfredo over Pasta and green beans with slivered almonds. (I'll have the chicken Alfredo and beans but will pass on the pasta and drink wine instead ???? ). Most nights, in addition to dinner, I usually have a couple snacks....apples and Peanut Butter, raw veggies dipped in cheese spread or ranch dressing, frozen pineapple chunks, V8 juice with olives and pickles, cottage cheese, guacamole with pita chips, Greek yogurt, etc.....As well as a big cup of Decaf tea at bedtime. I'm in maintenance, so I definitely eat more carbs and fat than I did when losing. Basically I enjoy everything in moderation....just eating like a normal person.

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I love this tread....that is all.

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  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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