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J San    1,071

J San
Posted

1 year and 10+ days post VSG. Not hating it.....

20190722_145247 (2).jpg

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danieocean    260

danieocean
Posted (edited)

I am 10 months post-op, down 158 pounds. Starting BMI of almost 45 and now my BMI is right about 20! Under my ultimate goal by 14 lbs! I went to my very first club over the last weekend and felt so confident!!! So happy and excited to be here. I never thought I'd be here and it's all gone by so quickly. proud of my fellow weight loss warriors for all. your success. I figure I'll hold off on posting any more pictures until I hit that 1-year mark. Working out, maintaining and getting to my healthiest me. Sorry for the lack of "before" pics. I avoided the camera for an entire decade. Now I'm an obnoxious selfie queen! HA! Love and happiness to everyone. This is just to show it CAN BE DONE. YOU CAN DO IT!!!!!

10 months post op.jpg

10 months post op front.jpeg

Edited by danieocean
Summermoose, GreenTealael, Serengirl and 11 others reacted to this

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Lolo 2020    236

Lolo 2020
Posted

19 minutes ago, danieocean said:

I am 10 months post-op, down 158 pounds. Starting BMI of almost 45 and now my BMI is right about 20! Under my ultimate goal by 14 lbs! I went to my very first club over the last weekend and felt so confident!!! So happy and excited to be here. I never thought I'd be here and it's all gone by so quickly. proud of my fellow weight loss warriors for all. your success. I figure I'll hold off on posting any more pictures until I hit that 1-year mark. Working out, maintaining and getting to my healthiest me. Sorry for the lack of "before" pics. I avoided the camera for an entire decade. Now I'm an obnoxious selfie queen! HA! Love and happiness to everyone. This is just to show it CAN BE DONE. YOU CAN DO IT!!!!!

10 months post op.jpg

10 months post op front.jpeg

Well done u !

Healthy_life2 and danieocean reacted to this

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ms.sss    15,735

ms.sss
Posted

2 hours ago, danieocean said:

10 months post op front.jpeg

Daaaaammmmmmmnnnnnnn girl. You are GORGEOUS.

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danieocean    260

danieocean
Posted

4 minutes ago, ms.sss said:

Daaaaammmmmmmnnnnnnn girl. You are GORGEOUS.

OMG Girl!!!! Thank you so much, that is so nice of you ❤️❤️❤️ Workin' my butt off!! Literally...LOL

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Deedee12    1,860

Deedee12
Posted

I am 10 months post-op, down 158 pounds. Starting BMI of almost 45 and now my BMI is right about 20! Under my ultimate goal by 14 lbs! I went to my very first club over the last weekend and felt so confident!!! So happy and excited to be here. I never thought I'd be here and it's all gone by so quickly. proud of my fellow weight loss warriors for all. your success. I figure I'll hold off on posting any more pictures until I hit that 1-year mark. Working out, maintaining and getting to my healthiest me. Sorry for the lack of "before" pics. I avoided the camera for an entire decade. Now I'm an obnoxious selfie queen! HA! Love and happiness to everyone. This is just to show it CAN BE DONE. YOU CAN DO IT!!!!!
1307049996_10monthspostop.thumb.jpg.a3cc4402a504fc6424c700d3d23bbca3.jpg
782472252_10monthspostopfront.thumb.jpeg.e15780cc641796e390921df3c7b95345.jpeg
Wow!!!!!!!![emoji119][emoji119][emoji119][emoji119][emoji122][emoji122][emoji122][emoji122][emoji122][emoji122][emoji114][emoji114][emoji114]

Sent from my SM-N960U using BariatricPal mobile app

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Deedee12    1,860

Deedee12
Posted

I am 6 months post op and I have lost 141 lbs. feeling great!
318 lbs to 177 lbs.
image-0.00202655792236328.thumb.jpg.139aeab2fbf0e45ee78c8d372be639d0.jpg
image-0.00095367431640625.thumb.jpg.84357778ca7053c3321dd8bdfc35c4d1.jpg
Well DONE!!!!!!!![emoji122][emoji122][emoji122][emoji122][emoji122][emoji122][emoji122][emoji122][emoji122][emoji122][emoji122]

Sent from my SM-N960U using BariatricPal mobile app

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danieocean    260

danieocean
Posted

6 hours ago, Deedee12 said:

Wow!!!!!!!!

Sent from my SM-N960U using BariatricPal mobile app

THANK YOU!!! ❤️

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ladhun53    1

ladhun53
Posted

Hey .....you go girl!

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MzTrip    52

MzTrip
Posted

I don't know if I'm sharing this in the right place but I wanted to share my progress after 3 mths. I'm down 50 pounds. I'm at 178 on my way to 135. I'm 5'3 and started at 228 pounds. I'm so happy.Collage%202019-08-19%2013_54_43.jpeg

Sent from my Z965 using BariatricPal mobile app

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Deedee12    1,860

Deedee12
Posted

I don't know if I'm sharing this in the right place but I wanted to share my progress after 3 mths. I'm down 50 pounds. I'm at 178 on my way to 135. I'm 5'3 and started at 228 pounds. I'm so happy.1507880756_Collage202019-08-192013_54_43.thumb.jpeg.f76179f9343b903ad378f76fc0454d41.jpeg

Sent from my Z965 using BariatricPal mobile app


Wow!!!! Congratulations!!! You look amazing! Please can you tell me what your caloric intake is and exercise regimen if you have any! Thanks![emoji169]🧡[emoji169]🧡[emoji169]🧡

Sent from my SM-N960U using BariatricPal mobile app

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MzTrip    52

MzTrip
Posted

Wow!!!! Congratulations!!! You look amazing! Please can you tell me what your caloric intake is and exercise regimen if you have any! Thanks![emoji169]🧡[emoji169]🧡[emoji169]🧡

Sent from my SM-N960U using BariatricPal mobile app


Thank you!!! I get about 500 calories give or take. My nutritionist said not to worry about my calories just mainly my Protein so I get that in for sure. I walk 3 nights a week and do a cardio boxing workout on my Wii on nights I don't walk. I only started working out a few weeks ago and it really makes me wish I was working out this whole time... Since I added the workout to my walking my weight loss has started moving so quickly it's unreal to me. I just lost 10 pounds in a week. I don't want to stop lol. [emoji171][emoji171][emoji171][emoji171]

Sent from my Z965 using BariatricPal mobile app

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Deedee12    1,860

Deedee12
Posted

Thank you!!! I get about 500 calories give or take. My nutritionist said not to worry about my calories just mainly my Protein so I get that in for sure. I walk 3 nights a week and do a cardio boxing workout on my Wii on nights I don't walk. I only started working out a few weeks ago and it really makes me wish I was working out this whole time... Since I added the workout to my walking my weight loss has started moving so quickly it's unreal to me. I just lost 10 pounds in a week. I don't want to stop lol. [emoji171][emoji171][emoji171][emoji171]

Sent from my Z965 using BariatricPal mobile app


Thank you!! Congrats again and keep up the fantastic work!![emoji108][emoji106]

Sent from my SM-N960U using BariatricPal mobile app

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Bashbee91

      Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        buildabetteranna

        Thank you ❤️

      3. Selina333

        Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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