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So awesome, Congrats!!!! When did you have surgery and when did you start training? Looks like you are killin it!!!



I had surgery on May of 2014 I started running about 6 months after I did my first half marathon May of 2015 and I just kept running lol this year was my first full marathon

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29A1184E-C7BB-4859-837E-D3143983A07C.jpg almost 2 years out, still want to lose another 30lbs, but I'm slowly getting there!!!


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Here are some of mine
I went from 240 ish to 128ish now. Not really sure what I weigh exactly cause I stopped caring. I'm 5'6 and I wear a size 0-4 depending...
I can run about five miles without getting tired. That's the best thing to me. IMG_0462.thumb.JPG.8fdf26eba092c84bc8f589b29bb1aeef.JPG
IMG_3510.thumb.JPG.8a4224102aa0186cd0d58e1b799d6449.JPG IMG_0304.thumb.JPG.c3a89b8751d00d829fb36db92ecdd24f.JPG IMG_2600.thumb.JPG.ae8ac42c452e8fdc4919ab16152e59dd.JPG
IMG_0310.thumb.JPG.c42f4bd8cbc12b1ded695a269ef01735.JPG

YOU LOOK ABSOLUTELY AMAZING WELL DONE LOOK AT THAT CONFEDENCE TOTAL INSPIRATION

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ticker_83377_bodyweight.png?ts=1500330397

Everyone Looks AwEsOmE!!!! I cannot wait to post before and after photos!

Edited by Walker75

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Currently I am 13mo out and 220 something pounds down
Use your tool wisely and it will work wonders ♡
Best decision of my life.

IMG_20170714_094708_397.jpg

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Surgery June 27th, one month post op

20170726_095537.jpg

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The first pic was taken at my highest weight of 262 and the other was taken last weekend. I'm down 74 pounds.

EA797943-5CAD-41CD-BE64-6C026A1DFC4E.jpg

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

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