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You all look AMAZING! Congrats! I'm on 8 days post-op, so it's very inspiring to see everyone's awesome progress! :)

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3 months out :) down 49 lbs & from size 18 to 12!!!!

Yayyyy. You look fabulous! Wow 3 months! I am in a16 pants and xxl shirts and xl shirts. I get my sleeve in July. If I can be as successful as you I will be so happy. How was your first weeks? Any tips you can give me?

Edited by jdillon

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3 months out :) down 49 lbs & from size 18 to 12!!!!<br><br> <br><br><br><br>

Ohhhh my god, u look amazing!!!! I get sleeved in 30 days!!! Praying for results like that!!!!

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Yayyyy. You look fabulous! Wow 3 months! I am in a16 pants and xxl shirts and xl shirts. I get my sleeve in July. If I can be add successful as you I will be so happy. How was your first weeks? Any tips you can give me?

Thanks!!! And I wish u all the best! ! The first few weeks it was all mind over matter. I still wanted to eat what I saw but obvi couldn't. Just sip sip sip ur liquid. I did Decaf tea every morning and my Protein Shakes from GNC throughout the day. It was called lean shake it's strawberry and it's delish!! I didn't follow the diet perfectly. I tried new foods and had mashed potato and diced up chicken mixed up like 4 weeks out. But my nutritionist said it's normal to try things and if I'm feeling ok that it was fine. I also go walking and started walking like 3 weeks out. Like 2 hours a day.

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Ohhhh my god, u look amazing!!!! I get sleeved in 30 days!!! Praying for results like that!!!!

Yeayyy!!! Thanks!!!! It's exciting when ur happiness is like right around the corner !! Everyday is more and more exciting.

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Is it just me or does it seem like we have a lot of really beautiful people on this site? Half the time I see women's avatars I think they are already post op and find out they are pre op.

Yes I agree. 80)

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@ kindle , you look amazing! How long did it take you to reach goal? What type of exercise are you doing?

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@ kindle , you look amazing! How long did it take you to reach goal? What type of exercise are you doing?

Thanks! 6 months total from the start of my preop diet till I reached surgeon's goal. My personal goal is normal BMI, so another 10 pounds. I find excercise very boring so the only formal exercise I've done is riding my recumbent bike 20-25 min 3-4 times/week over the last 2 months. I can do that and watch TV at the same time. Haven't been to a gym in at least 6 years....used to do Curves. My life is my real excercise....I am a vet tech so a I am basically doing Pilates and squats and "lifting weights" all day long. I also have horses, and just last week had to unload and stack a ton and a half of hay (literally....50 bales that weighed 80# each)

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About 15 months from being sleeved-

DOS: 319 - 26 jean no longer fits

Now: 171 - 14 jean

image-3854653314.jpg

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started at 370 currently at 255 and still going :)

post-218874-0-03453000-1401242047_thumb.jpg

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Wow Mia... that's 115lbs. How long did it take?

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i am 7 months out of surgery. havent lost much the last few months since apparently muscle weighs more than fat but im getting there

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

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