Before and After Pics

[bigcountryab 278]

We are very close in stats. How much are you losing weekly? What types of food are you eating? My goal is the same and SW 182

10 months out

[AngelEyesInNJ 187]

Just wanted to give an update:

SW (July 2012): 303lbs

Surgery Weight (11/8/12): 282lbs

Current weight: 187lbs in 5 days I will be 10 months out

Yesterday I retired my size 14 jeans now into a 12 I have come a long way from my size 26 for sure!

This is from this weekend This was day of surgery 11/8/12

[melissa73 16]

AngelEyesInNJ you look awesome! Are you exercising a lot? What is your routine and what are your favorite foods? I am 19 days out and seem to be stalling at the moment.

[momo23 21]

We are very close in stats. How much are you losing weekly? What types of food are you eating? My goal is the same and SW 182

Hey! Umm, honestly I eat whatever I want and I drink alcohol too. Which is bad I know but I really have no consequences, I'm still losing a pound a week and that's what I expected to lose being that I was a low bmi. People tell me I don't need to lose much more but I know I am cause I want to be smaller. Everyone notices that I've lost a good amount of weight and it's very rewarding. I always make sure I eat Protein first whether it be meat or cheese but I do eat chips and bad stuff I shouldn't. I think I became lactose intolerant because I tried to eat ice cream and I had bad pain and diarrhea. It was awful. But I probably don't get all my Water in either and that's the worst part. I need to improve on that a lot.

[AngelEyesInNJ 187]

AngelEyesInNJ you look awesome! Are you exercising a lot? What is your routine and what are your favorite foods? I am 19 days out and seem to be stalling at the moment.

Thank you!! In the beginning you will hit stalls here and there...but honestly I wish I would have worked out within the first six months when the weight was falling off more or less by it self. I didn't start hitting the gym until 6.5 months out and I have been working on it since. It takes dedication but I love it, I feel so much better after a work out..and all I do is normally an hour to an hour and a half of cardio on the elliptical ( any where from- days a week) and then 3 times a week I do strength training for my upper body and core a half an hour of this. I know I am going to need plastics done though but trying to tighten whatever I can.

I will also say as much as many love to watch the scale I would say just pick one day a week to weigh in.

As far as foods.. I have been a bad girl.. I need to start drinking my Protein again because I am not hitting my Protein goals and I know if I do up it, my weight will probably start coming back off at a more steady pace. I do tend to eat a lot of chicken and eggs ( I do not eat fish or other meats ) but I have days where I eat high carbs which I know people say we shouldn't but I am still human and I am not going back into my old habits (which could be easy with some slider foods out there).

I wish you the best of luck and I can not wait to see your amazing transformation!!!

[malq1990 170]

Just a few days over 3 months post op and 50 lbs down. Only 38 more to go!

[JessicaAnn 564]

Here's a before and current pic.

Surgery July 3, 2013

HW 299

SW 289

CW 246

[bigcountryab 278]

My newest after pic.... I FEEL GREAT

[Sleevedmedic 59]

[lifelovekix 19]

[erica5754 52]

@lifelovekix, you look amazing!!!!!

[lifelovekix 19]

@lifelovekix' date=' you look amazing!!!!![/quote']

Thank you so much!

[bigcountryab 278]

Thank you so much!

10 months

[gamergirl 4,610]

10 months

I was looking at this thread and as your picture came up, my husband walked in, saw it, and said, "who's that guy holding this d&&k?"

Dude, a little cropping....

[gamergirl 4,610]

10 months

I was looking at this thread and as your picture came up, my husband walked in, saw it, and said, "who's that guy holding his d&&k?"

Dude, a little cropping....

Edited October 27, 2013 by gamergirl