Before and After Pics

[Evolving 973]

11 months out.

5'7"

Highest Weight: 358

At start of pre surgery diet: 338

DOS (5-18-12): 288

Currently: 193 (been at a plateau since 2nd week of January)

Kristie

You've done such an amazing job!!! Congrats! I wanna do that well!!

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[Evolving 973]

DOWN 105 in 6 months.

Wowzers!!! What did u do!! That's great

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[Evolving 973]

This is 1 month out. Down 23 pounds. I'm a shorty so it shows faster on me.

Wow! Cute before and after!!

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[jacquelynn.mclean 103]

All of these pictures are amazing. I took my before pictures the night before surgery. I looked at them yesterday and I wanted to just cry. I seriously cannot wait until I can post my own before and after pictures and be as proud as you guys are.

[kamsmom13 32]

I had my surgery jan 28th and I an one pound shy of 50lbs. I feel amazing!!!

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[Evolving 973]

I had my surgery jan 28th and I an one pound shy of 50lbs. I feel amazing!!!

Yay

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[angelpooh29 128]

OMG!!!!! How did u do that????!!

That's awesome I want your plan and loss!!!

I'm about 2.5 months put and I

Down bout 55!

Any advice/knowledge or info appreciated!!!!!!

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Hey! I exercise a lot and drink a lot of Water. I also only eat about 600 calories a day. U are doing fabulous as well!

[Aaronmadeit 361]

Pre opt 391

12-26-12 Day of surgery 340

Today 256

[MsVictorious1020 497]

Pre opt 391

12-26-12 Day of surgery 340

Today 256

Awesome job!

[Evolving 973]

Hey! I exercise a lot and drink a lot of Water. I also only eat about 600 calories a day. U are doing fabulous as well!

Thank you

Do u watch carbs/ sugars etc or just cals!

How bout the exercise- thank you

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[Evolving 973]

Pre opt 391

12-26-12 Day of surgery 340

Today 256

yay

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[ebonisekim 1,713]

Surgery day 1/21/13 299 to 218 15 weeks down 80 pounds

[Evolving 973]

Surgery day 1/21/13 299 to 218 15 weeks down 80 pounds

Your doing great!!

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[angelpooh29 128]

Thank you

Do u watch carbs/ sugars etc or just cals!

How bout the exercise- thank you

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Right now I don't eat over 20 carbs a day and very little of any sugar. I walk mainly, about 3 miles a day. I also do crunches and weights for my arms. Trying to avoid as much saggy skin as possible. Lol

[tlah 40]

Fabulous