5 months! 85lbs gone

[TakeCareGirl 161]

Congratulations!

[mikeross 216]

ill b back on fruits n veggies next week

Do you track your food? Any idea how many calories and carbs your taking.

How much cardio are you doing and how often?

thanks

[lch2516 80]

Do you track your food? Any idea how many calories and carbs your taking.

How much cardio are you doing and how often?

thanks

I dont track it.. and im pretty sure I get more than 800 calories. .. I eat often which the dr says helps... I do 1 hr of high intensity cardio class every day

[Geminidrive 389]

You look fabulous!!

@joasaint, OMG ILC and MadTv I still watch old episodes of both. I just love Airies Spears.

[Cristin 73]

No secret @ all... jus lots of exercise.... ive had 2 r 3 stalls!!!! HATE IT!!!

So awesome!! What do you do for exercise?

[Cristin 73]

I dont track it.. and im pretty sure I get more than 800 calories. .. I eat often which the dr says helps... I do 1 hr of high intensity cardio class every day

Oops sorry just saw this. Is is hard to exercise when your body is getting so few calories? Do you feel weak when you work out, or how are your energy levels?

Sorry for all the questions, you're just INSPIRING!!

[lch2516 80]

Oops sorry just saw this. Is is hard to exercise when your body is getting so few calories? Do you feel weak when you work out' date=' or how are your energy levels?

Sorry for all the questions, you're just INSPIRING!![/quote']

I actually get a lot of calories n well not a lot but at least 1000 I think... ive never been weak... in fact it gives me sooo much energy. .. I eat a Protein r granola bar rite b4 and drink protein after!!!

[Cristin 73]

I actually get a lot of calories n well not a lot but at least 1000 I think... ive never been weak... in fact it gives me sooo much energy. .. I eat a Protein r granola bar rite b4 and drink protein after!!!

Ok, you are just awesome. Literally everything I hope to be post op

[Decembersleever 154]

fantastic results!!!! Way to go