Tstorm1070 192 Posted February 23, 2013 I made a new Protein Shake today: 2 tablespoon pb 2 chocolate 1 med banana 1 scoop vanilla Protein 8 oz Water (recipe called for milk) 8 ice cube Blend and enjoy It was very yummy 244 calories 29g protein 1g fat 29g carb (most from banana) Made about 10oz Share this post Link to post Share on other sites