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Special K Protein Shakes



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Did anyone drink the Special K Protein Shake for pre op diet...I am drinking Bariatric Advantage and can only drink 4oz a day its that nasty....anyone have any other suggestions?

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Depends on the specifics of your diet, because the Special K shakes are high in sugar.

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The Special K shakes are a litte high in sugar. Can you make your own shakes?

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Eas pre made shakes are good. They're sold over the counter at major retailers.

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I had to drink the Bariatric Advantage post-op and they were unbearable. I had to force them down. I have gone through many different types of Protein Shakes since then, powder and pre-made. I have finally found one that I can tolerate. I don't LIKE it, but I can drink it without too much dread. It is pre-made Premier Protein shakes from Sams. They come in chocolate and vanilla and I have tried both. I only like the chocolate. They have 30 grams of Protein.< /p>

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I enjoy Body Fortress whey isolate. Get it at Walmart for $21.97 for a 3 lb tub, i think it is. Its really good, it tricks my brain into thinking I had dessert. I have only tried the vanilla but I think I will get chocolate next.

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You need to follow your Doctor's orders. Seriously. You do not want to jeopardize your surgery and increase the risk for complications. These bariatric centers have very spent a lot of time on studies and know what works best. Just do what you are supposed to. Please. I wasn't crazy about the fusion shakes I had to drink - but I did it.

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