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Today is my 3rd day of pre-op and I'm doing ok. I've been battling a slight headache but nothing more. I will tell everyone that WALKING is THE BEST way to pass the air through your body after surgery. My only pain is my large incision where my stomach was removed so I can't stand upright completely but it don't stop me from trying a little bit everyday. My 1oz. sips of Water is super yummy and I will FOREVER be grateful for it. I thought I was gonna lose my mind when I couldn't have Water for 24hrs.

I recommend the following for everyone for before & after surgery:

  1. Pack your bag for the hospital and then unpack all the reading stuff because you're gonna sleep all day.
  2. Chapstick, lip balm, lip moisturizer, whatever you use, have plenty of it on hand and make sure that each family member has some when they visit you.
  3. Keep a cold cloth on your forehead after surgery, it helped me stay cool.
  4. Keep a wet cloth by your bed so you can moisturize your lips.
  5. Brush your teeth as soon as you possibly can so your breath won't knock you out...lol.
  6. WALK! WALK! WALK! As much as you can no matter the distance. It's the only way to pass the air and begin your recovery.

I know the days ahead are gonna be a bit trying at times but WE ALL CAN DO IT TOGETHER!!!

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    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
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    • Alisa_S

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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