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Sometimes I eat almonds for Breakfast. I hv never been a big Breakfast eater

tuna with baked scoops

Or (frozen) beef or grilled chicken strips with onions and cheese.

Rolled up lunch meat n cheese

I eat flat bread when making a sandwich

Tacos: lean hamburger meat or turkey meat with onion, cheese and corn tortillas. Refried Beans, lettuce, tomatoes.

Saute chicken with small amount of olive oil, garlic and all season salt and you can mix a jar of Alfredo sauce and toss in some frozen mixed veggies.

I just started getting this at Walmart. Its by Hormel. Chicken and gravy that's found in the meat section. There's another flavor that's not high in carbs also but haven't tried it yet. I think its the meatloaf.

Its high in Protein with very little carbs.

Marinated boundless chicken breast or strips in Zest Italian sauce. (overnight is better but a few hours works). Very good.

Im making myself hungry lol. I need ideas too. Im getting tired of the same ole stuff

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