Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Too early for weight training?


Eddiebaby
Sign in to follow this  

Recommended Posts

I had my VSg on Feb 4 (17 days ago) and 3 days ago i started doing some weight training as i am afraid of muscle loss....i am press benching just 40lbs in sets of 20 reps but the last 3-5 ones are hard...wonder if i should take it easier???

Share this post


Link to post
Share on other sites

as long as your doctor gives the ok,,have at it.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this  

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×